Hey girl, let’s get real for a minute. You’ve spent years pouring yourself into your family, your career, your community, and now it’s time to focus on you. Maybe you’ve got an empty nest, maybe you’re semi-retired, or maybe you’re just ready to step into this new chapter of your life. Whatever it is, I’m […]
Why Women Over 50 Should Start a Podcast and Reclaim Your Voice Read More »
Your first Thanksgiving without the kids can feel a little sad and lonely, but it doesn’t have to be. After years of a house full of kids, bustling kitchens, and lively family chaos, the thought of a quieter, emptier home on Thanksgiving might feel less than exciting. But this is your chance to embrace the
5 Simple Empty Nest Thanksgiving Traditions You Can Start This Year Read More »
Facing surgery can be nerve-wracking, especially if it’s been years since your last experience under anesthesia. Like many others with anxiety and PTSD, I’m no stranger to overwhelming fears before surgery. I am having surgery this week. It’s only the second time in my life that I’ll be undergoing anesthesia, and with each day closer,
How to Overcome Fears Before Surgery When Anxiety Is High: 6 Practical Tips Read More »
As we age, it’s natural to start thinking about ways to maintain our appearance. For women over 40, in particular, the world of botox and fillers is often part of that conversation. These non-invasive cosmetic treatments can help smooth wrinkles, add volume to your face, and give you a more refreshed look. However, choosing the
Thinking about Botox and Fillers? 5 Tips for Choosing the Best Provider for You Read More »
As our children grow up and begin forming their own relationships, it’s natural to want to connect with the people who matter most to them, especially their partners. These relationships can play a significant role in your adult child’s life, and building a bond with their partner helps foster a sense of unity within the
5 Ways to Connect with Your Adult Child’s Partner and Build a Strong Bond Read More »
Christmas always feels magical when you have kids around, there’s the excitement of decorating, baking, and the joyful chaos of wrapping gifts. But once your children are grown and building lives of their own, Christmas starts to look a bit different. Without the bustling energy of a full house, it’s easy to feel like the
There’s something magical about a rainy autumn day. The patter of rain against the windows, the crisp air, and the warm, comforting atmosphere inside—it’s the perfect excuse to slow down and indulge in some cozy, free activities. Whether you’re spending time alone or sharing the day with loved ones, embracing the season is all about
Now that the kids are grown and the days of juggling school schedules, soccer practices, and carpools are behind you, it’s time to embrace a new kind of adventure, the fall road trip. Fall is here, and so are those wide-open weekends perfect for hitting the road and doing some leaf peeping! With no more
10 Best Fall Road Trips: Scenic East Coast Getaways for Empty Nest Aventures Read More »
