Health & Wellness | Eclectic Evelyn

A woman and a man in family therapy. The woman is smiling and the man is holding her had while the therapist looks on supporting her recovery.

Using Family Therapy to Elevate Women’s Recovery Success

Addiction is a pervasive issue that not only affects the individual but also ripples out to impact families and communities. For women, the journey to recovery can be uniquely challenging, often intertwining with roles as caregivers, mothers, or partners. Integrating family therapy into the recovery process is a transformative approach that acknowledges and utilizes these […]

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No Water Needed: Superior Source Vitamins Fuel Your New Year, New You in 2024

👉Scroll Down to Enter the Giveaway for a Superior Source Vitamins Bundle A fresh year dawns, sparkling with the promise of new beginnings. It’s a time for reflection, for letting go of past regrets and embracing aspirations for a brighter future. For many women over 40, this often translates into New Year’s resolutions centered around

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woman over 50 with silver hair in the snow with a white coat smiling reminding you to winterize yourself

Winterize Yourself with These 10 Tips for a Safe and Thriving Winter

Winter – the season of frosted windows, crackling fireplaces, and… treacherous sidewalks and potential sniffles. While some love the crisp air and cozy hibernation, others dread the shorter days and health woes. But fret not, winter warriors! Whether you’re a snow angel enthusiast or a sunshine seeker, you can navigate this chilly season with ease

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Benefits of Boosting Your Immunity in Cold Weather

As the days grow shorter and the temperatures drop boosting your immunity comes to the forefront. More time indoors means our bodies face an increased risk of infection. The cold, dry air can irritate our respiratory system, making us more susceptible to colds, flu, and other illnesses. Moreover, spending more time indoors during the

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8 Essential Health and Wellness Tips for a Happy Family

Health and wellness are not just pursuits for individuals but are the cornerstone of a happy, thriving family unit. As a grandparent, you hold the wisdom to steer your family toward a healthier lifestyle. In this extensive guide, let’s delve deeper into these eight essential tips, providing a more nuanced understanding of their importance and

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4 Essential Solutions for Mobility Problems

When someone has mobility problems, it can impact every area of their daily life. After all, whenever they want to go somewhere or do something, it always becomes a bit of a problem. Forethought and planning are required to ensure that the individual is comfortable and that they can maintain a high quality of life.

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3 Awesome Tips for Rocking Life in Your Fifties

Hey there, fellow fifty-something! Welcome to the club where life keeps getting better – yep, life becomes fabulous in your fifties. Your kids are off adulting and discovering themselves, and you? It’s time for you to start rediscovering yourself and remembering all the stuff you liked to do before you were a parent. Currntly you’re

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Does Anxiety Increase As You Age?

Anxiety affects people of all ages and all walks of life. It’s no longer the rare condition we assumed it to be. Have people always been anxious? Absolutely. The rise in figures is undoubtedly down to society being more open about it. Individuals are no longer afraid to put their hands up and say they

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