Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
When you’re fully self-sufficient and providing for yourself, it’s logical that you’ll want to eat whatever the hell you want, and who wouldn’t? There’s a reason our parents told us to eat our vegetables, not snack before a meal, and always eat at the table instead of hunched in front of the TV. What if […]
Developing a positive mental attitude is truly one of the most rewarding things any woman could hope to achieve in 2022. However, you may find that you need a little more help than usual due to the fallout of the pandemic. Don’t panic, you are not alone. Building a positive mental attitude will
Now is the time to start taking care of yourself. No more putting other people first unless they are your children. No more pretending that you don’t have the time or the energy to do this. Your health needs to be priority number one from now on because if you don’t start looking after yourself
Public discourse on the subject of mental health is on the rise. Studies show that tens of millions of people suffer from mental illness, but only half are undergoing any type of treatment. You may be considering seeking help for yourself or someone you know. An online search can connect you to everything from
Which Mental Health Professional Should You Choose? Read More »
If you’re dealing with a health problem, you want to know that you’re in the very best hands with your care. You don’t want to risk causing yourself more health issues and complications because of a lack of quality care, either in terms of the treatments provided or the skill of the doctor that’s overseeing
How to Choose the Right Doctor and Treatments for Your Condition Read More »
Hearing aids are extremely useful devices that improve your ability to hear and, as a result, your quality of life. Hearing aids can be used at any age, from your senior years to your child’s early years. These devices, which your audiologist may offer, are unfortunately very fragile and may require repair in the future.
Do Your Hearing Aids Need Repairing? Signs To Look Out For With Your Hearing Aids Read More »
Vitamin B12 is a vitamin commonly found in animal products. Even if you are a meat-eater or vegetarian, you can still incur a vitamin B12 deficiency. If so, your iron will be low and this can cause anaemia. Although the deficiency isn’t life-threatening, it can cause symptoms that will reduce your quality of life. From
Taking dietary supplements has become very popular. Many of us do it as a way of boosting our health. But just what impact do these supplements really have? This post delves into the effect of supplements. What are health supplements? Health supplements or dietary supplements are artificial edible products designed to give us a boost
