The kids are grown, the house is quiet, and for the first time in years, it’s all about YOU. Now what? It’s time to ditch the mom guilt, set boundaries with adult kids, and rediscover who the hell you are. Whether you’re figuring out how to enjoy the empty nest, rekindling romance, or diving into new adventures, this space is for Generation X women who refuse to fade into the background. This isn’t the end of the story, it’s the wild, rebellious, and exciting next chapter and you’re writing it on your own terms.
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Parenting is a challenging journey filled with love, joy, and sometimes difficult decisions. Setting boundaries and cutting ties with a toxic adult son, particularly a son who exhibits behaviors reminiscent of an abusive father, is an incredibly painful situation for any parent to face. However, the well-being and emotional health of the entire family, including […]
As your parent gets older, it can be challenging to witness their decline in capabilities. Admitting that they may need more help and support can be difficult for both them and their adult children. However, recognizing the signs that your elderly parent requires in-home care is crucial for ensuring their safety, well-being, and quality of
As a parent, it can be hard to watch your children grow up and move out to enjoy their own lives. Of course, you’ll be proud of their achievements, and you’ll want them to have a fulfilling life, but you’ll also be sad that they are leaving you behind. It really can be a bittersweet
There will come a time when your parents will get older and you will need to be there for them. It may feel overwhelming initially, but know that there are steps you can take to ensure you do all you can for them and have a positive experience. You may even discover that you have
As your parents get older, they will start to rely on you for help if they cannot manage alone. As their child, you might be more than willing to give them the support they need. However, you do need to take care of yourself when you’re caring for them. If you don’t, you could fall
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Mental health is a crucial aspect of our overall well-being, and with the increasing prevalence of mental illness in our society, it has become more important than ever to take good care of our own mental health and support those who are struggling with mental illness, particularly our family members. Mental illness can impact anyone,
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Noticing that your parents are aging and starting to struggle with everyday tasks can be upsetting. Sometimes they can become less able over a long period, or, the deterioration in their health can happen fast. While it is distressing to think of your parents finding life tough, there are lots of ways you can help
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If you have any elderly relatives who need looking after, this is a situation that can be somewhat bittersweet. After all, you probably want to make sure that they are being looked after properly, and you care about their well-being enough to put the work into making that happen. But it can also be difficult
