Adversity in Early Life Linked to Gastrointestinal Symptoms

A Columbia University study has found that adversity early in life is associated with increased gastrointestinal symptoms that may affect children’s brains and behavior as they mature.   “It is too early to say anything conclusive, but our study indicates that adversity-associated changes in the gut microbiome are related to brain function, including differences in

Adversity in Early Life Linked to Gastrointestinal Symptoms Read More »

5 Cool New Ways to Get Your Adaptogens

These days, every condiment, protein powder, snack or spread can be an opportunity to infuse consumers’ lives with holistically nourishing ingredients. To help you up your adaptogen game, we’ve compiled five products that combine modernized packaging and trendy ingredients with old-world wisdom.   Flora Ex Machina Royal Ghee This whipped spread consists of raw honey, ghee, greens

5 Cool New Ways to Get Your Adaptogens Read More »

Don’t be a bad tourist! Avoid these mistakes when visiting New York City

Any native of any city will tell you that there’s nothing more frustrating than clueless tourists. They’re rude, inconsiderate, and often completely oblivious to how irritating they are. This is interesting, because often tourists say the same things about locals!  If you’re planning on visiting NYC soon, it makes perfect sense to plan everything down

Don’t be a bad tourist! Avoid these mistakes when visiting New York City Read More »