Visiting health food stores, fitness retailers, and gyms can often present a warped perspective of the price of health. These places charge a small fortune for their products and services, making it look as though you have to invest heavily to keep yourself healthy. Of course, though, in reality, keeping yourself in tip-top condition […]
Are you thinking about improving your health and wellbeing? Do you know what steps to take, decisions to make, and actions to take? If not, you should know that achieving all this is easier than you may think. All you have to do is assess your current situation and learn how to proceed from
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This is the phone call I woke up to this morning. Trying to collect my senses as I wiped the sleep from my eyes. Listening to my daughter but not fully awake enough to actively participate in the conversation. Daughter calling from her job: Mom are you okay? Me: what? I just woke … Daughter: Just
Drug addiction can totally consume your life before you know it, but knowledge can help you take those first important steps toward getting your life back on track. The more information you can get, the better off you are. Start by listening to those around you. What may feel like criticism may simply be your
Drug and alcohol addiction is a frightening and grim realm. Abuse of alcohol and drugs can strike anyone, at any time, regardless of age or social status. That is why it is so important to understand the addiction and where you can turn to find help whether it be attending your local AA meeting or
Even the strongest of relationships have their bad moments when one or both of the couple is tired and angry and just want to give up on the whole idea. Sometimes going your separate ways is the healthiest thing for both parties; sometimes, however, a relationship can be saved and become stronger than ever
3 Reasons Relationships Fail And How To Fix The Problem Read More »
When it comes to the lives of our friends, we will literally do whatever it takes to ensure that they’re happy. We always have to look out for ourselves, but seeing our friends prosper is just as satisfying. If you’re the kind of person that doesn’t like seeing their friends do well, then the
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Almost one million people in the US have at least one addiction. Whether it’s alcohol, drugs, gambling, or something else, these dependencies can have disastrous consequences for one’s mental and physical health. But the effects don’t just stop at the addict. Addiction can be incredibly painful and challenging for the family and friends
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