For some reason, I get so sleepy in the middle of the day that I can’t even think. I try to fight through it most days but sometimes I succumb and take a nap. Regardless, if I have napped or not when it is time to go to bed, I am wired and […]
She pushed her hand into her bag to touch the gun. She always brought it with her as she watched. Not sure if she would ever have the courage to use it but knowing deep down that it might actually be her savior one day. Her savior, like she had thought him to be.
How many times a day do you ask yourself why you are feeling so tired? Quality sleep is something many of us take for granted. Teenagers can sleep for hours, and new parents crave the luxury! As we age, sleep can become elusive, and fatigue can strike at any age. Various causes, both environmental and
Why am I So Tired? 5 Hidden Culprits and How to Fix Them Read More »
Kathleen writes dark, irreverently funny mystery/thrillers about women behaving badly. She is a two time Book of the Year finalist who loves shoes, food, the written word, weirdos and Lucy.
Writers Talking with Kathleen O’Donnell @authorkodonnell Read More »
(if you would like to be featured on Writers Talking contact us) Nina Romano earned a B.S. from Ithaca College, an M.A. from Adelphi University and a B.A. and an M.F.A. in Creative Writing from FIU. A world traveler and lover of history, she lived in Rome, Italy, for twenty years, and is fluent in
I have been exploring the idea of Death in my writing. Death as a transformative power, a transition and how after death we must re-create ourselves. When I moved to West Virginia 25 years ago I experienced the death of a relationship and had to recreate myself. I changed a great deal from the person
While the majority of us find difficulty in incorporating all of the recommended vitamins and minerals into our diets, this tends to be our own fault. We will generally opt for convenience over nutrition and choose takeaway meals or fast food over home-cooked dishes. But for the elderly, an incomplete diet often falls down to more complex reasons than sheer laziness.
Ensuring Your Elderly Loved Ones Have a Good Quality of Life Read More »
Wellness is the idea that we take stock of the health we’re in, and we constantly look for ways to improve it. We make good decisions that benefit our brains and bodies, and we end up happier and healthier as a result! But as we get older, there’s a good chance the emphasis on our
