Most people won’t want to think about what it will mean for them when their parents get older, but it happens to us all. You don’t need to ruminate over worse case scenarios and give yourself anxiety, but there are some key things you must remember as your parents get older to make life more […]
10 Important Things To Remember As Your Parents Age Read More »
Hitting 50 years as a woman is a huge milestone. But at this age, fatigue, loss of strength, and weight gain serve as a reminder of old age. Fortunately, you can control body changes more than you can imagine. At 50, you might find yourself gaining about 1 -2 pounds per year. And as
There’s more than one way to earn a buck. And some methods are, of course, more desirable than others. If you can have a job that helps others, brings you fulfillment, and brings in enough money to put the bacon on the table, then you’ll be set up to have a pretty positive life. While
How Do People Make Money From Health and Wellness? Read More »
Watching a loved one battle a mental health problem can be heavy on you. You may welcome the diagnosis, finally putting a name to their odd behaviors and habits over the last few months. The recovery process may be a long one. A journey that your loved one may not complete without a solid
6 Tips For Supporting A Family Member Diagnosed With A Mental Illness Read More »
This is the reality for me and other’s who deal with Anxiety and Agoraphobia. So if you see me out and I don’t respond it’s not because I’m being unfriendly or stuck up. It’s because the voice in my head telling me to run is so loud I can’t hear anything else.
I recently spent a little over a week with no television and no internet and only a burner phone with limited minutes and no data. I was almost completely cut off from the outside world.
Worry is such a time suck. We spend hours and days wasted worrying about this or that. Worrying if everything will work out. Worrying if everyone is ok. Worrying about if we are worrying too much. Instead of worrying, we need to start acting. Whatever we are worried about, we need to decide if
There are days that echo through time, where you feel as if you have been transported into this life by some unseen force. These are the days you wish you could stay in bed tucked up under the covers and wait for reality to sink in. Today is such a day. I feel as if
