anxiety

CBD: What is it?

  Did you know that our bodies have cannabinoid receptors? They are on immune cells in our blood, on our nerves, our spinal cords, and almost every cell in our brain. We even have these receptors in our skin.  If we have all these receptors that means our bodies must be created to receive cannabis. There is an

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digital collage of river and dock

Menopause and the Mississippi

  I have decided going through “the change” is like being pregnant and going through puberty at the same time. Yep, its really that crazy. You have whacked out hormone swings, weight gain, and hair popping up in weird places. Don’t even get me started on the hair. I think maybe I’m turning into a

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Adversity in Early Life Linked to Gastrointestinal Symptoms

A Columbia University study has found that adversity early in life is associated with increased gastrointestinal symptoms that may affect children’s brains and behavior as they mature.   “It is too early to say anything conclusive, but our study indicates that adversity-associated changes in the gut microbiome are related to brain function, including differences in

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