Dogs are amazing, they are our best friends, they show us love each and every day, and they become the most amazing companions throughout our lives. I love my dog and would not trade her for the world, but if you are thinking about getting a dog and need some reasons, here are five. They […]
Anybody that has a dog, or has had a dog in the past, will know the exceptional and unique connection of unconditional love, support, and loyalty that a canine companion offers. Indeed, in a world that is becoming ever more virtual and disconnected, we need that sense of connection to come from somewhere.
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering receive treatment, according to the Anxiety and Depression Association of America. Anxiety comes with many physical symptoms, including chest pain, dizziness, and brain fog. A panic attack or anxiety episode can be scary and
Every fur parent’s worst fear is to leave their furbaby at home and giving them separation anxiety while they are away. Though leaving them all alone is not in your options at all, there are times that you will need to do this as you have work and errands to do. There are numerous
Keeping fit and healthy as you get older can get a little tougher. You may not feel like you have the same amount of energy as you did before and that’s ok. We all age and we should be enjoying the prime of our life, but it’s important to keep ourselves feeling young. So here
If you are thinking about going to university then you will know what a huge decision this can be. You may feel as though your whole life is going to be uprooted, and that you have to spend time away from home as well. This can be tough, to say the least, but these tips
I feel that my body is revolting against me. There are days I can barely move for the pain and I am so tired that I fall asleep in mid-sentence. Right now sitting here, writing this, I am so sleepy, it is almost impossible to keep my eyes open. I’m like an old person always
Update on My Life with Anxiety, Hypothyroid, and Sleep Apnea Read More »
Nobody likes going to the doctor and most of us are guilty of ignoring symptoms from time to time. How many of us regularly think about our pulmonary function, A1C levels, hemoglobin, or heart rate? If you have a cough for a few days or a slight pain that goes away after a few hours,
