Getting your hearing checked regularly is always a good idea. You want to make sure that as soon as there is a potential for hearing loss, you know about it and you’re taking steps to treat it. This is because the impacts on your well-being of not treating your hearing loss can be nothing short […]
Why Hearing Loss Symptoms Should Never Be Ignored Read More »
Anxiety and sleep affect each other directly and can easily go into a downward spiral. Not getting enough good sleep can make anxiety symptoms worse, and feeling anxious right before bed can keep us up with wide eyes, and unable to sleep. It’s hard to fall asleep when your mind keeps wandering. When we
Stress is something that plagues us all. We carry it on our shoulders day in and day out, it can ruin the sleep we get at night, it can make us break out in spots and blemishes, and ultimately, it can make us very ill if it becomes chronic! Stress is such a common and
When you’re in a stressful situation, it’s important to find the right form of stress relief. Certain ways of dealing with stress can be unhealthy and are best avoided. This post lists some of the worst ways to deal with stress – and what you should do instead. Drinking alcohol/taking drugs Many people like
Dogs and cats are in our homes like never before. And while they are a source of comfort, they too feel. So here are 5 ways that reducing animal stress is pretty much the same as yours. Drugs and Remedies Can Calm Animals Cats and dogs feel pain and get sick. Painkillers and antibiotics
50 is a big number. It’s a milestone that many of us associate with getting our lives in order. We start to panic about all the things we haven’t done yet and all the goals we haven’t accomplished. This can lead to a lot of stress and anxiety. In this blog post, we will provide
Tips to Help You Stop Stressing About Turning 50 Read More »
The world moves at such a rapid pace. There are multiple competing responsibilities pulling you in many directions at any given time. From work to school, family, and caregiving to pets and maintaining a house, you are endlessly busy. While you may not be able to remove the things that are causing you stress, there
I am tired but my mind will not rest. I can find no relief from this despair and anguish that I feel. I fear I am losing my mind to this insanity that is my body in its present state. This body that is not mine. This body that is possessed by raging heat and
