Any parent will probably tell you, that the two things they value most in life are their children and the home they’ve worked so hard to provide for them. While there is no comparison between them and if they had to choose between homeownership and parenting, you know they’d pick the kids every time! […]
Old age comes to us all, and this can be a source of worry or anxiety for many of us, largely due to the unknown nature of what the future will bring. It is natural to be worried and concerned about what to expect from your retirement years, and the best thing you can do
Key Mistakes to Avoid as You Hit Your Retirement Years Read More »
Life over the age of 40 presents a whole new series of challenges that men don’t face in their 20s or 30s. No-one wants to think about getting older, especially what the effects of aging do to our bodies. But ignoring medical recommendations, warning signs, and changes if a recipe for even more damage. Here
Tips for Men to Stay Healthy and Thrive in Middle-Age Read More »
It’s normal to feel stiff and sore after a workout, especially if you’ve pushed yourself extra hard this time. The problem is it’s more difficult to stay motivated with aches and pains going on. These might be more common as you get older, so it’s essential to find the right techniques to reduce them
10 Simple Ways to Reduce Aches and Pains after a Workout Read More »
Depression is a silent epidemic that affects people of all ages, genders, and races. However, older women are at a higher risk for depression than any other group. This blog will discuss the truth about depression in older women. In addition, it will look at the symptoms, causes, and treatment options for this condition. What
Looking after your overall health should be important at any age, but once you get past 50 you start to notice that it can sometimes take you longer to recover from an illness or that your body can’t deal with the lack of sleep anymore. So finding ways to look after your health once you
Health is something that changes slowly over time but has a big impact on the person you become as you grow older. It’s an especially relevant subject if you became ill as a child, and have never lived without the effects of a chronic illness or an infection that had you deep in its grip
Travel seems to the be the big dream of many young people these days, and the common misconception is that traveling the world is something you have to do whilst you’re in your twenties because once you have a family and start work then the opportunity is gone forever. However, nothing could be further
