Celebrate the Changing Season and Yourself As the air turns crisp and the days grow shorter, we welcome the Autumn Equinox, a time of balance, reflection, and harvest. Known by many names, including Mabon in Pagan traditions, the equinox represents the moment when day and night are equal, offering us the opportunity to pause and […]
Autumn Equinox: 5 Ways to Embrace The Energy of the Season Read More »
The world of natural wellness has seen a surge of interest in recent years, and cannabinoids have become a cornerstone of this movement. These compounds, found in the cannabis plant, have been credited with a range of health benefits, from easing chronic pain to improving sleep. However, the sheer number of cannabinoids can be overwhelming.
CBD, CBG, and CBN Demystified: Unlocking the Natural Power of these 3 Cannabinoids Read More »
You know what they say: when life gives you lemons, make lemonade. Well, when life gives you menopause, make menopause lemonade! In all seriousness, though, if you’re going through menopause – or are about to – it’s important to arm yourself with as much information as possible. That’s why we’ve put together this list of
In recent years, life expectancy has increased so much that these days 50 is no longer considered old. In fact, it can be a great period of life. However, despite this, women’s bodies naturally undergo changes as we age, and some health concerns can crop up for women entering their fifth decade. This post looks
is it sadness or is it madness that permeates my soul this longing for TIME LONG FORGOTTEN BY MOST a time of carefree youth that I squandered NOT REALIZING one day it would be gone so busy chasing an elusive dream never stopping to see the beauty in the sun wanting to grow up so
Maybe you have just hit the 50-years-old mark, and you feel pretty bad about it. Getting older is scary for all of us. However, it doesn’t have to be. Instead of ignoring the gradual changes in your body, you should pay sharp attention to them. Give yourself some TLC by giving your body a
Your 50+ Health Checklist, or 4 Ways to Take Care of Your Body Past 50 Read More »
Some health issues are more likely to occur once you have reached your 50th birthday. Of course, that doesn’t mean that you have to let such problems dominate your life and stop you from doing what you love. In fact, with treatment and the correct maintenance, you can go on living a life that is
Depression is a silent epidemic that affects people of all ages, genders, and races. However, older women are at a higher risk for depression than any other group. This blog will discuss the truth about depression in older women. In addition, it will look at the symptoms, causes, and treatment options for this condition. What
