Menopause | Eclectic Evelyn

Mental Health during Menopause: What Nobody Talks About but Everyone Should

generation x woman over 40 standing near a lake wearing a leather jacket and a scarf

Menopause is a natural phase of life that every woman experiences, yet it often comes with a host of challenges that aren’t discussed nearly enough. Among the hot flashes and night sweats, there’s another side of menopause that can feel even more overwhelming—the mental health struggles. From mood swings to anxiety and even depression, mental […]

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Autumn Equinox: 5 Ways to Embrace The Energy of the Season

Hello autumn on a board with leaves dried oranges and tea

Celebrate the Changing Season and Yourself As the air turns crisp and the days grow shorter, we welcome the Autumn Equinox, a time of balance, reflection, and harvest. Known by many names, including Mabon in Pagan traditions, the equinox represents the moment when day and night are equal, offering us the opportunity to pause and

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CBD, CBG, and CBN Demystified: Unlocking the Natural Power of these 3 Cannabinoids

Woman over 50 using CBN CBD CBG cannabinoid oil to help with menopause symptoms

The world of natural wellness has seen a surge of interest in recent years, and cannabinoids have become a cornerstone of this movement. These compounds, found in the cannabis plant, have been credited with a range of health benefits, from easing chronic pain to improving sleep. However, the sheer number of cannabinoids can be overwhelming.

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Top Tips to Survive Menopause

You know what they say: when life gives you lemons, make lemonade. Well, when life gives you menopause, make menopause lemonade! In all seriousness, though, if you’re going through menopause – or are about to – it’s important to arm yourself with as much information as possible. That’s why we’ve put together this list of

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7 Things To Watch For In Your 50

There’s no denying that your body will undergo all kinds of changes as it ages – some of which will become quite apparent as you enter your 50s. For some people, the idea of reaching their 50s means they’ll look and feel “old” – particularly when faced with more gray hair coming through with every

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4 Common Health Issues Women Over 50 Face

In recent years, life expectancy has increased so much that these days 50 is no longer considered old. In fact, it can be a great period of life. However, despite this, women’s bodies naturally undergo changes as we age, and some health concerns can crop up for women entering their fifth decade. This post looks

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Insomnolent Soul

is it sadness or is it madness that permeates my soul this longing for TIME LONG FORGOTTEN BY MOST a time of carefree youth that I squandered NOT REALIZING one day it would be gone so busy chasing an elusive dream never stopping to see the beauty in the sun wanting to grow up so

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Your 50+ Health Checklist, or 4 Ways to Take Care of Your Body Past 50

Maybe you have just hit the 50-years-old mark, and you feel pretty bad about it. Getting older is scary for all of us. However, it doesn’t have to be. Instead of ignoring the gradual changes in your body, you should pay sharp attention to them. Give yourself some TLC by giving your body a

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