Everyone should spend some time each day doing something creative that brings them joy. Creativity is, by and large, something that most of us respect and admire in others. When it comes to influential artists and musicians, not to mention innovators in the world of tech, their creativity can even transform the way we […]
Hitting 40 is not the end of the world. You might have seen some actresses and singers age with grace, and if you support your body well, you can look good even when you are 80. There are some changes that take place in your body around this time, however, which will need your attention.
How to Deal With the Changes of Your Body Over 40 Read More »
January is often a time of year where people feel really down and low. January blues can set in as you fear the monthly wait for your wages, or the dreaded credit card bill. The cold weather seems to feel colder somehow, and the festive spirit you had has well and truly been packed away
If you’ve built self-care practices into your day to day life, why not share this beneficial lifestyle with your parents and grandparents? But even if you decide to introduce your older loved ones to the benefits of self-care, will they take them on board at this later stage of life? Worth a try! These tips
3 Tips to Encourage Your Older Loved Ones to Embrace Self-Care Read More »
As we age, the human body becomes more prone to injury and disease – vision gets worse, muscle growth slows, and energy levels fall. Because of this, turning 50 is a big deal. It might even be scary, if you look at that number as a halfway point in your life. But there
It’s safe to say that, when it comes to your home, you’re always going to want to be sure that things are as they should be. We all spend so much time and money pulling together a life that we love, so doesn’t that mean that we deserve to enjoy it? It’s always going
There are a lot of great things about getting old. You have more time to yourself, you’re able to travel the world without much worry about paying bills and missing out on work, and being able to spend more time with your grandchildren. These are the positives that are known around the world and are
Your child is graduating college and about to embark upon a new journey in life. While you may have a mix of emotions including nervousness, excitement, and some hesitation, you’re also likely feeling very proud of them and want to see them excel. Helping your child transition from college to the real world is
