When people talk about being healthy, you’re brain probably throws up images of smashed avo on lightly toasted sourdough, soft poached eggs on a bed of quinoa, performing self-care and running shoes – loads and loads of running shoes. But what if there is another all-important part of life that you should be healthy in: […]
Health is something that changes slowly over time but has a big impact on the person you become as you grow older. It’s an especially relevant subject if you became ill as a child, and have never lived without the effects of a chronic illness or an infection that had you deep in its grip
One’s retirement is something that many people look forward to. No more commute, no more putting in long hours, no more wondering whether you’ll get the promotion that’s available…there are a lot of upsides to leaving the workforce for good! However, the good times won’t naturally arrive. You need to think about many different aspects
Leaving home is a formative time for kids. They finally get a taste of independence and get to see what it’s like when mom isn’t there to pick up the pieces. But, it’s not only the kids who experience a reality shock. Parents suffer too because they aren’t used to an empty house. With
There are two types of people in this world: worriers and non-worriers. While non-worriers will often have concerns about certain circumstances or events in their life, these thoughts are rarely consuming; problems to be solved rather than a constant preoccupation. In contrast, worriers tend to have “worry” as their default setting; even without an
We all have a pretty clear mental picture of the kinds of people who preoccupy themselves solely with the present moment, and completely neglect or ignore the future – and that mental image generally isn’t very flattering. It’s good to be present, and it’s good to get the most you can out of
3 Things To Do Today That Will Improve the Future Read More »
The key to achieving the perfect natural look is enhancing the features you have, rather than adding anything artificial. It’s a look you should master as it’s ideal for those days where you don’t have the time or energy to do your full makeup routine, plus if you allow it to become your usual daily
As we get older, many of us stop spending money on ourselves and start spending more of it on others. Whilst it’s important to care for the people around you, it’s also important to care for yourself. Investing money into improving yourself can lead to a better quality of life by making you happier, more
