Small dogs are becoming more and more popular as pets. People love the idea of having a pint-sized pup to call their own, but there are some things that you should know before you decide to add one of these little guys to your family. In this blog post, we will discuss the pros and […]
Do you often feel tired and run down? You might be surprised to learn that the root of this problem could be poor sleep. Most people need around eight hours of sleep per night in order to feel their best, but many people don’t get nearly that much. So if you want to improve your
Many women over the age of 50 find it more difficult to stay trim and lose weight than they did when they were younger. It can be extremely frustrating when you think you were doing everything right only to see that the scales gave barely moved at all each week, so let’s take a
Many people are terrified of making changes in their lives. They want to cling to what they have because that feels safe, even if it’s boring and tedious. However, some of the most challenging changes we need to make are related to how we treat our bodies. We all know deep down what we
I woke up this morning hot and sweaty. The air conditioner in my room had stopped working at some point during the night. At first I was irritated and then I walked into the hallway and felt the cool breeze from my other two air conditioners in the house. At that point, I reminded myself
The holidays are fast approaching and for many that means travel. I myself prefer train or car travel but my children prefer to fly so I thought I would share a few of their tips for traveling by air. Dress for Comfort When you fly you spend a huge amount of time sitting so you want
Taking young kids on long journeys can be challenging. Young kids have short attention spans and can get easily frustrated when sat in a car, train, or plane for long periods. By finding ways to occupy them, you can keep them happy (and, in return, protect your own sanity). Below are just a few different
To get a good night’s sleep, you need to do more than just hit the hay. You need to create the right environment for sleep, both in your bedroom and in your mind. Here Are Some Tips To Help You Get The Best Possible Sleep: First, Make Sure Your Bedroom Is Dark, Quiet, And Cool.
