Our well-being can be affected by so many different factors. Our lifestyle choices and our environments play a significant role. The home is one of those factors. The four walls that surround us every day leach into our minds and can either uplift us or make us feel down a depressed, or worse. The good […]
Everyone goes through times when they just don’t feel as good as they could. It doesn’t matter whether you are struggling with low mood or whether you are experiencing stress and anxiety because it is hard to feel good when you are not feeling 100%. If you feel this way, it is a good idea
Getting your home maintenance sorted should not be a nightmare. There is no reason for this to be the case unless there is an emergency which we are going to talk about at the end of this article. There are so many things that you can do in order to keep things running smoothly, and
When you create a will, the process of drafting it with an experienced estate planning attorney is relatively straightforward. However, if someone who has a vested interest in its content or outcome challenges your will, you may need to take additional steps to protect it from being contested. Here are six tips for protecting your
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Being diagnosed with dementia can be scary. None of us know quite how dementia will affect us. Which memories will stay and which will go? And how will this affect our life and the lives of our loved ones? While you’re likely to have a lot of concerns, you should try not to worry
You know what they say: when life gives you lemons, make lemonade. Well, when life gives you menopause, make menopause lemonade! In all seriousness, though, if you’re going through menopause – or are about to – it’s important to arm yourself with as much information as possible. That’s why we’ve put together this list of
The word ‘holistic’ is one that’s frequently misunderstood by the general population. It doesn’t mean ‘alternative medicine,’ but rather being mindful of the whole, of the complete picture. If you’re looking to keep your body young, fit, and independent for longer, it’s a good idea to take in the whole picture. As such, here, we’re
Do you ever feel like things are out of control? Or nothing seems and feels right in your life? Do you know how to do away with such a situation? All you have to do is identify ways to get your life back on track! Attaining this will not be easy, but it can
