If you don’t take care of yourself and feel good about the way your life is going, you will find it difficult to be happy and productive. However, when you decide that you’re going to look after yourself and make sure that you feel good, it can make such a difference. To some people, […]
The Benefits Of Looking After Yourself & Feeling Good Read More »
Want to keep your mind sharp as you age? Learning new skills directly impacts the quality of life for many older adults, especially those of us with a higher education level. We often become lifelong learners and enjoy being mentally stimulated by new experiences. Research has shown that playing video games is a good way
From retirees to college students, everyone has benefited from full-spectrum CBD to maintain a healthy lifestyle. It is astonishing to know how many people have benefited from CBD. When you have to face the daily stresses life offers, you can be ready with episodic CBD dosing to help you beat the stress. People looking
It is certainly no secret that a happy worker, is a productive worker. In as much as the world continues to change in unprecedented and unpredictable ways, there are still some of the oldies but goodies that ring as true today as they ever have. Perhaps one of the silver linings of the massive upheaval
Becoming pregnant at 40 or even older isn’t quite as uncommon as it once may have been and despite all of the doomsayers constantly telling women that it is a horrible idea, it doesn’t have to be. Often, being an older mommy can bring loads of benefits to mother and child so if this is
When we talk about health, it’s very easy to focus on our bodies, but our minds are just as important. Many of us don’t think twice about seeking help for physiological symptoms or changes in our bodies, but we are reluctant to reach out if we have symptoms of mental illness. Here are some signs
Signs You Need Help For Symptoms Of Mental Illness Read More »
(Image credit) Retirement is all about enjoying life, doing things you’ve always wanted to do, and finally getting round to things no you no longer need to work. However, some people who rely on government payments and retirement income find it’s very tight and they may even struggle to do the normal bills and
There are many reasons to keep habits; they may bring us comfort, ease, and familiarity. Breaking a habit can be hard, and it’s not something that will happen overnight. The process of changing a habit is like changing the mind – it takes time, effort, and motivation. Identify your triggers It’s important to know
4 Easy Steps for Successfully Breaking Bad Habits Read More »
