A cluttered space can make you feel anxious and overwhelmed. It can create daily frustration when you can’t find anything and you spend unnecessary time every day looking for items such as your phone, glasses, or keys. A messy home can create stress and isolation as you are often afraid of people stopping by and […]
When we grow older our lives will change in a few different ways. First of all, we often have children and grandchildren together with the people we love, our family expands and we have more freedom as the kids leave home and allow us to settle into a different routine. But as well as
An addiction is a compulsive need to do something – usually as a result of bringing joy or relieving stress. Not all addictions are unhealthy. You can be addicted to something like music, exercise, or reading without it being a problem. However, even these addictions can become unhealthy when taken to the extreme. Knowing when
To quit smoking is not enough to overcome physical addiction, you have to fight a habit. For many people, smoking is closely associated with having a drink or coffee or meeting with friends. Therefore, quitting this addiction is very difficult and can generate stress and anxiety among those who try to escape. However, these effects
Old age comes to us all, and this can be a source of worry or anxiety for many of us, largely due to the unknown nature of what the future will bring. It is natural to be worried and concerned about what to expect from your retirement years, and the best thing you can do
Key Mistakes to Avoid as You Hit Your Retirement Years Read More »
When you love camping, you want to make every trip as memorable and enjoyable as possible. Camping is a wonderful pastime that allows us to connect with nature in an extraordinary way. When done right, camping offers an opportunity to leave the stresses of everyday life behind and escape into a simpler world.
7 Little Things That Will Make Your Camping Trip More Enjoyable Read More »
When you reach 50 and you’re getting closer to retirement, it’s time to start asking yourself some big financial questions. Hopefully, you’ll have healthy retirement savings to fall back on and that gives you some new opportunities in later life. You can just live a life of luxury with that money but a lot of
Life over the age of 40 presents a whole new series of challenges that men don’t face in their 20s or 30s. No-one wants to think about getting older, especially what the effects of aging do to our bodies. But ignoring medical recommendations, warning signs, and changes if a recipe for even more damage. Here
Tips for Men to Stay Healthy and Thrive in Middle-Age Read More »
