Some health issues are more likely to occur once you have reached your 50th birthday. Of course, that doesn’t mean that you have to let such problems dominate your life and stop you from doing what you love. In fact, with treatment and the correct maintenance, you can go on living a life that is […]
You’ve finally decided to sell your home, and that’s taken tremendous stress off your shoulders. There’s such a massive amount of money in real estate, and you want to make sure you can get every penny possible to put towards your next home. Some changes that may be seemingly small can offer huge returns
Inexpensive Ways To Raise Your Home’s Value Before Selling Read More »
It’s normal to feel stiff and sore after a workout, especially if you’ve pushed yourself extra hard this time. The problem is it’s more difficult to stay motivated with aches and pains going on. These might be more common as you get older, so it’s essential to find the right techniques to reduce them
10 Simple Ways to Reduce Aches and Pains after a Workout Read More »
We are all more than aware we should prioritize our immunity. Our immune system will keep us healthy, and this means that we’ve got to give our immune system the support it needs. But this also means understanding the ways that we can damage our immune system. Let’s show you some things that could have
As a woman of a certain age, in my fabulous 50’s, I am concerned about retirement. I have worked and raised four children living mostly paycheck to paycheck and have nothing saved. Taking steps to take control of your retirement planning could have a positive impact in many areas of your life. Start today with this…
When people talk about being healthy, you’re brain probably throws up images of smashed avo on lightly toasted sourdough, soft poached eggs on a bed of quinoa, performing self-care and running shoes – loads and loads of running shoes. But what if there is another all-important part of life that you should be healthy in:
There are two types of people in this world: worriers and non-worriers. While non-worriers will often have concerns about certain circumstances or events in their life, these thoughts are rarely consuming; problems to be solved rather than a constant preoccupation. In contrast, worriers tend to have “worry” as their default setting; even without an
This post is sponsored by CheapOair. Holidays can be really stressful especially for those of us with an empty nest. The time from mid-November to just after the new year means one of two things for me. Either I’m spending this time running from house to house and state to state to visit my
