Looking after your overall health should be important at any age, but once you get past 50 you start to notice that it can sometimes take you longer to recover from an illness or that your body can’t deal with the lack of sleep anymore. So finding ways to look after your health once you […]
Health is something that changes slowly over time but has a big impact on the person you become as you grow older. It’s an especially relevant subject if you became ill as a child, and have never lived without the effects of a chronic illness or an infection that had you deep in its grip
One’s retirement is something that many people look forward to. No more commute, no more putting in long hours, no more wondering whether you’ll get the promotion that’s available…there are a lot of upsides to leaving the workforce for good! However, the good times won’t naturally arrive. You need to think about many different aspects
This may (or may not) surprise you, but did you know that women’s self-confidence drops when they hit fifty? It’s true, I was reading an article about it the other day that said most women feel invisible by the time they’re 51. There’s just something about that age milestone that drains all the self-confidence from
When we are growing up, we are constantly asked what we want to be when we are older. Through school we are encouraged to slowly cut down different subjects that we take as time progresses, specializing and specializing until we focus on just one topic at college. This is good in some ways. It
We think retirement should be some of the best years of your life. Think about it. You’ll finally have the spare time you need to do everything you ever wanted. You could travel the world, exploring new places, learn a new language or just move permanently to a place you always wanted to be. It’s
We all want to maintain the best health we possibly can, regardless of whatever else might be going on in our lives. As we become older, the importance of health often becomes that much more evident, as nagging chronic issues rear their ugly heads more prominently. There is a very large medical industry out
4 Holistic Ways to Improve and Maintain Your Health Read More »
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering receive treatment, according to the Anxiety and Depression Association of America. Anxiety comes with many physical symptoms, including chest pain, dizziness, and brain fog. A panic attack or anxiety episode can be scary and
